Confidence Training (Play Big 101)
Discover the PLAY BIG simple system for consistently playing with confidence. The perfect starting place for
It solves the Confidence Problem -- players need to be confident to perform well, but they need to perform well to be confident! The PLAY BIG ABCs give you a simple, step-by-step system that teaches how to generate confidence out of thin air -- almost magically.
Get off the Results Rollercoaster and get you and your team PLAYING BIG!
Dr. Tom Hanson frees players from frustrations, doubts and fears so they can play great (even under pressure) and have more fun. He is a leading mental game coach and author of Heads-Up Baseball: Playing the Game One Pitch at a Time, Heads-Up Baseball 2.0: 5 Skills for Competing One Pitch at a Time, and PLAY BIG!: Mental Toughness Secrets that Take Baseball Players to the Next Level. He's worked with top softball teams and players, as well as the New York Yankees, Texas Rangers, Los Angeles Angels, and Minnesota Twins.
He has been using the Mental MRI to help players discover and remove blocks to their performance for the past 15 years.
StartDownload the Action Guide first!
PreviewLesson 1: The Confidence Problem (6:55)
StartLesson 2: Your Control Problem (2:43)
StartLesson 3: How to Get Confidence Fast (5:39)
StartLesson 4: You are Mario! (the ABC Exercise) (8:04)
StartLesson 5: How to Hit with Confidence (11:20)
StartLesson 6: How to Pitch with Confidence (8:12)
StartLesson 7: How to Play Defense with Confidence (5:24)
StartLesson 8: How to to Practice Playing with Confidence (6:29)
StartLesson 9: How to Live a Great Life On and Off the Field (5:14)
Frequently Asked Questions